Our retreats are designed with you in mind, blending the art of self-care with the science of well-being. We create experiences that feel like home while giving you the tools to build your light wherever life takes you.

Glad you asked! Download our weekend schedule here!

Absolutely! Our retreats are thoughtfully designed to welcome women of all experience levels. Whether you’re new to yoga, meditation, or self-care practices, or you’re looking to deepen your existing routine, you’ll find a supportive and inclusive environment at Inner Goddess Retreats.

Our experienced facilitators guide each session with care, offering modifications and gentle encouragement to ensure everyone feels comfortable and empowered. These retreats are about meeting you where you are and helping you grow, one step at a time.

No prior experience is necessary—just bring your open heart and a willingness to embrace your journey!

• Here are a few suggested items to pack and bring for the retreat:
  • Clothing
    • Comfortable yoga/workout clothes for daily movement sessions
    • Casual and comfortable outfits for workshops and relaxation
    • A warm sweater or shawl for cooler temperatures
    • Comfortable walking shoes for outdoor activities
    • Flip-flops or slides for indoor use and shower shoes
  • Accessories
    • A reusable water bottle
    • A journal or notebook for personal reflection
    • A yoga mat (if you prefer to use your own mat)
    • A blanket
  • Personal Care
    • Skincare products and lip balm
    • Any personal hygiene items you prefer
  • Optional Items
    • Crystals or personal items for meditation
    • Books or magazines for downtime
    • Preferred snacks
  • Mindset
    • An open heart and mind
    • A willingness to connect, heal, and glow

Due to the nature of our retreat planning and preparation, all bookings are non-refundable. We understand that unforeseen circumstances can arise, and to protect your investment, we strongly recommend purchasing travel insurance.

Travel insurance can provide coverage for unexpected changes, such as illness, emergencies, or other disruptions that might prevent you from attending.

If you have any questions or need guidance on finding a travel insurance provider, feel free to reach out—we’re happy to help!